meditation practice

  • LESSONS FROM A MINDFULNESS JOURNEY

    Recently my wife Kay and I were planning the schedule for our Mindfulness Practice Groups’ Winter/Spring Series. I had been thinking for a few days about how I wanted the schedule to be and so my views were both clear to me and were firming up. As we moved into the conversation it became obvious that Kay and I had rather different points of view as to what the schedule should be.

Join Us for An Event!

Mindfulness Practice Groups

Beginning Again in the Fall of 2017

Dates will be posted this summer

Chrysalis Gathering Space

3527 Ellwood Ave in Carytown

Richmond, VA 23221

        No Cost

register

RELATED OFFERINGS - - Great opportunities to strengthen your practice!

MONDAYS FROM 6:00P - 6:30P; Silent Meditation Practice led by variuous local experienced meditators; Chrysalis Gathering Space, 3527 Ellwood Ave in Carytown

 

MINDFUL MOMENTS

Check out the Guided Meditations

Listen to a TED Talk on how our brains work and compassion