Mindful Moments

May I live my life from the ground of Loving Kindness. May I be full of Loving Kindness. May I receive Loving Kindness. May I offer Loving Kindness. May I be Happy. May I be safe and free from harm. May I be well in body and spirit. May I live with ease.

Join Us for An Event!

Mindfulness Practice Groups

Beginning Again in the Fall of 2017

Dates will be posted this summer

Chrysalis Gathering Space

3527 Ellwood Ave in Carytown

Richmond, VA 23221

        No Cost

register

RELATED OFFERINGS - - Great opportunities to strengthen your practice!

MONDAYS FROM 6:00P - 6:30P; Silent Meditation Practice led by variuous local experienced meditators; Chrysalis Gathering Space, 3527 Ellwood Ave in Carytown

 

MINDFUL MOMENTS

Check out the Guided Meditations

Listen to a TED Talk on how our brains work and compassion