Resources

Mindfulness and meditation are becoming more and more widely practiced. There are multiple organizations within easy distance of Metro Richmond that offer programs along with individuals who have considerable expertise. Books and articles and publications about Mindfulness are growing every day. Here are a few of our favorites; we invite you to check them out.

Join Us for An Event!

Mindfulness Practice Groups

Beginning Again in the Fall of 2017

Dates will be posted this summer

Chrysalis Gathering Space

3527 Ellwood Ave in Carytown

Richmond, VA 23221

        No Cost

register

RELATED OFFERINGS - - Great opportunities to strengthen your practice!

MONDAYS FROM 6:00P - 6:30P; Silent Meditation Practice led by variuous local experienced meditators; Chrysalis Gathering Space, 3527 Ellwood Ave in Carytown

 

MINDFUL MOMENTS

Check out the Guided Meditations

Listen to a TED Talk on how our brains work and compassion